Yes some people think I’m in a cult at CrossFit. But I learned something about myself yesterday. I think I actually prefer the gym over shopping. Gasp! This is a habit, a trait, an instinct I’ve been trying to train…
Cooler temps are on the horizion (no they haven’t hit us yet here in Atlanta). So coats are on my radar and this Army green one from Emerson Fry is killer. It’s sleek, chic and perfect for Fall. Here’s a…
Turns out black and blue looks good outside of bruises from too many burpees. And yes, that is actually a problem one might have when they are CrossFit addicts. Having a slight shoe problem over here these days. Over the…
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